My track coach, Cherie used to have us do hill workouts on a dirt road sandwiched between the school and a cemetery. It was called Cemetery Hill. So when those awful days rolled around Cherie would tell us how many cemeteries we had to do.
The fact that they were named after a place where dead people live did not inspire confidence.
I used to do a minimum of around 6. Most of the time I was instructed to do about 8. Today I did the Lexington equivalent to cemeteries. I found an equally difficult hill about a mile from my house and I pushed myself up it three times. And three times, I nearly yaked.
It felt really good to be working out hard again though. I’m proud of me!
SHOOT ME! (To the food!)
B-fast, same ol’, same ol’.
Lunch. Pasta Salad. I did not have a very well-rounded day of food.
Post yoga and pre-run banana. This banana was very fat. Strange.
Also, you may have noticed that I mentioned that I did yoga and ran! Just a little preview of what the summer schedule will hopefully look like. I even had to time to wash the bed sheets!
Dinner. Dumplings! After two of them I just peeled off the wrapper and ate it. The insides were gross. Upon a visual inspection I couldn’t tell what the insides were made of, so I decided I shouldn’t eat them. The sauce is Bragg’s, OJ, scallions, ginger, Thai chili sauce, and garlic.
I had half a choco-shakeology shake for dessert.
Now, tonight I will be able to get into bed at whatever time I please. So I will be spending the remainder of the evening to catch up on The Real Housewives Of Newwww JERSEYYYY!